You are here

Sauteed Sauerkraut

fast.cook's picture
  Sauerkraut 2 Pound
  Duck fat/Vegetable oil / bacon fat / butter 4 Tablespoon
  Onion 1 Medium, peeled and chopped
  Garlic 1 Clove (5 gm), chopped
  Apple 1 Small, peeled, cored and chopped
  Fresh pepper To Taste

Heat fat and add onion, garlic, and apple.
Cook 2 minutes and add the sauerkraut (do not drain or wash).
Grind some pepper over kraut and stir to mix well.
Turn to medium heat and cover.
Cook 30-35 minutes.
Sauerkraut will be crunchy.

Recipe Summary

Main Dish
Slow Cooked

Rate It

Your rating: None
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 846 Calories from Fat 543

% Daily Value*

Total Fat 62 g94.8%

Saturated Fat 20.4 g101.8%

Trans Fat 0 g

Cholesterol 60 mg20%

Sodium 6007.3 mg250.3%

Total Carbohydrates 78 g25.9%

Dietary Fiber 32.6 g130.3%

Sugars 35.3 g

Protein 11 g22.4%

Vitamin A 4.5% Vitamin C 258.3%

Calcium 33.9% Iron 79.2%

*Based on a 2000 Calorie diet

Sauteed Sauerkraut Recipe