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Two Bean Franks

American.foodie's picture
Two bean franks is a peppy frankfurters recipe. Cooked with garlic and celery for a simple yet appealing flavor combo, the frankfurters are prepared with kidney beans and saucy pork with beans. Filling and savory, this recipe is microwaved to cook and easily fixed.
  Chopped onion 1⁄2 Cup (8 tbs)
  Chopped celery 1⁄2 Cup (8 tbs)
  Garlic 1 Clove (5 gm), minced
  Pork and beans in tomato sauce 32 Ounce (Two 16 Ounce Cans)
  Canned kidney beans 15 Ounce, drained (1 Can)
  Frankfurters 5 , sliced
  Dry mustard 1⁄4 Teaspoon

In 3-quart microwave-safe casserole, combine onion, celery and garlic.
Cover with lid; microwave on HIGH 3 minutes or until vegetables are tender, stirring once during cooking.
Stir in remaining ingredients.
Cover; microwave on HIGH 10 minutes or until hot and bubbling, stirring twice during cooking.
Let stand, covered, 5 minutes.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2011 Calories from Fat 657

% Daily Value*

Total Fat 72 g110.8%

Saturated Fat 22.7 g113.6%

Trans Fat 0 g

Cholesterol 171.6 mg57.2%

Sodium 6983.8 mg291%

Total Carbohydrates 282 g94.1%

Dietary Fiber 73.2 g292.9%

Sugars 86.8 g

Protein 109 g217.5%

Vitamin A 19.1% Vitamin C 45.7%

Calcium 134.5% Iron 121%

*Based on a 2000 Calorie diet

Two Bean Franks Recipe