Almond Bavarian Cream
|Unflavored gelatin||4 Tablespoon|
|Cold water||3 Tablespoon|
|Sea salt||1⁄4 Tablespoon|
|Bananas||1 1⁄2 Cup (24 tbs), mashed|
|Honey||1⁄2 Cup (8 tbs)|
|Almond extract||1 Tablespoon|
|Almonds||1⁄2 Cup (8 tbs), chopped and toasted|
|Date sugar||1⁄2 Cup (8 tbs)|
|Yogurt||3⁄4 Cup (12 tbs)|
Soften gelatin in cold water.
Add salt to gelatin and place over boiling water in double boiler until dissolved.
Mash bananas, add honey, date sugar, and almond extract.
Combine with gelatin, place pan in a bowl of ice and stir slowly until mixture begins to thicken.
Chill until mixture begins to set.
Fold in stiffly beaten egg whites and yogurt.
Pour into cooked graham cracker crust
Serving size: Complete recipe
Calories 1812 Calories from Fat 355
% Daily Value*
Total Fat 42 g64.8%
Saturated Fat 6.6 g33.2%
Trans Fat 0 g
Cholesterol 22 mg7.3%
Sodium 1457 mg60.7%
Total Carbohydrates 301 g100.3%
Dietary Fiber 17.8 g71.2%
Sugars 252.1 g
Protein 83 g165.7%
Vitamin A 7.7% Vitamin C 51.6%
Calcium 45.8% Iron 27.6%
*Based on a 2000 Calorie diet