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Franks And Beans

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Ingredients
  All beef frankfurters 8 Ounce
  Sauerkraut 3⁄4 Cup (12 tbs), drained
  Dehydrated onion flakes 2 Tablespoon
  Tomato 1⁄2 Medium, cubed
  Brown sugar replacement 1 Teaspoon
  Cooked lima beans 1⁄2 Cup (8 tbs)
  Maple extract 1 Dash
Directions

Pierce frankfurters.
Cook in boiling water for 10 minutes, drain, slice and place in flameproof serving dish.
Add sauerkraut, onion flakes, tomato, brown sugar replacement, lima beans and maple extract.
Heat until flavors mingle.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Ingredient: 
Beef
Interest: 
Everyday

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4.35
Average: 4.4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 869 Calories from Fat 490

% Daily Value*

Total Fat 54 g83.8%

Saturated Fat 0.16 g0.8%

Trans Fat 0 g

Cholesterol 109.4 mg36.5%

Sodium 2486.4 mg103.6%

Total Carbohydrates 57 g18.8%

Dietary Fiber 12.8 g51.2%

Sugars 20.3 g

Protein 41 g81%

Vitamin A 10.7% Vitamin C 76.6%

Calcium 11.9% Iron 12.5%

*Based on a 2000 Calorie diet

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Franks And Beans Recipe