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Whipped Gelatin

Diet.Chef's picture
  Low calorie gelatin 4 Ounce (4-Serving Envelope, Raspberry- Or Strawberry-Flavored)
  Boiling water 1 Cup (16 tbs)
  Cold water/Low-calorie lemon-lime carbonated beverage 1 Cup (16 tbs)

Dissolve the flavored gelatin in boiling water; cool to room temperature.
Stir in the cold water or carbonated beverage.
Chill till partially set or till mixture is the consistency of unbeaten egg whites.
Turn mixture into a mixer bowl; beat till light and fluffy.
Spoon whipped gelatin into serving dishes; chill till firm.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 12 Calories from Fat 0

% Daily Value*

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 83.1 mg3.5%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 1 g2.5%

Vitamin A Vitamin C

Calcium 1.4% Iron

*Based on a 2000 Calorie diet

Whipped Gelatin Recipe