Linguini With Garlic And Tuna
|Olive oil||1⁄3 Cup (5.33 tbs)|
|Garlic||2 Clove (10 gm), minced|
|Canned tuna||12 Ounce (Packed In Water, 2, 6 Cans)|
|Finely chopped parsley||1⁄4 Cup (4 tbs)|
|Hot red pepper flakes||1⁄2 Teaspoon|
|Chicken broth||3⁄4 Cup (12 tbs)|
|Linguini||16 Ounce, cooked and drained|
Heat the olive oil in a saucepan over medium low heat.
Saute the garlic in the hot oil for 2 minutes.
Stir in the undrained tuna, parsley, hot red pepper flakes and chicken broth.
Cook over medium heat until heated through.
Serving size: Complete recipe
Calories 2865 Calories from Fat 973
% Daily Value*
Total Fat 109 g167%
Saturated Fat 15.2 g76.1%
Trans Fat 0 g
Cholesterol 61.2 mg20.4%
Sodium 1753.5 mg73.1%
Total Carbohydrates 333 g111.1%
Dietary Fiber 41.2 g164.8%
Sugars 9 g
Protein 157 g314.5%
Vitamin A 19.9% Vitamin C 24.7%
Calcium 7.3% Iron 76.5%
*Based on a 2000 Calorie diet