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Lasun Chi Tikhat

Madhuri.Dixit's picture
Ingredients
  Garlic pods 2
  Dry coconut 1
  Cumin seeds 1 Tablespoon
  Red chillies 6
  Sesame seeds/Til 2 Tablespoon
  Tamarind 10 Gram (1 lime sized ball)
  Groundnuts 12
  Salt To Taste
Directions

MAKING
1. On a girdle dry roast all ingredients to red colour.
2. Pound the ingredients to a coarse paste.

SERVING
3. Store in airtight bottle and use within 15 to 20 days.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Side Dish
Method: 
Mixing
Restriction: 
Vegetarian
Ingredient: 
Garlic
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
2

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4.378125
Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 294 Calories from Fat 187

% Daily Value*

Total Fat 22 g33.5%

Saturated Fat 7.8 g39.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 219.8 mg9.2%

Total Carbohydrates 22 g7.3%

Dietary Fiber 4.4 g17.4%

Sugars 5.2 g

Protein 9 g17.5%

Vitamin A 7.7% Vitamin C 75.4%

Calcium 24.6% Iron 48.1%

*Based on a 2000 Calorie diet

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Lasun Chi Tikhat Recipe