Pasta with Parsley and Garlic in Olive Oil
|Olive oil||1⁄4 Cup (4 tbs)|
|Chopped italian parsley||1⁄2 Cup (8 tbs)|
|Garlic||4 Clove (20 gm), chopped|
|Chicken broth||1⁄4 Cup (4 tbs), reduced|
|Pasta||1 Pound, cooked, drained|
In a large skillet, heat the oil with the parsley and garlic over moderate-to-high heat.
When the garlic and parsley sizzle and begin to brown, after 1 to 2 minutes, stir in the broth, taking care to avoid splattering.
As soon as it simmers, pour the sauce over cooked pasta.
Calories 549 Calories from Fat 140
% Daily Value*
Total Fat 16 g23.9%
Saturated Fat 1.9 g9.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 40.9 mg1.7%
Total Carbohydrates 84 g28%
Dietary Fiber 4.2 g16.9%
Sugars 4.1 g
Protein 14 g29%
Vitamin A 6.3% Vitamin C 10.9%
Calcium 1.4% Iron 13.3%
*Based on a 2000 Calorie diet