Cherry Tomato Basil And Garlic Confit
|Extra virgin olive oil||1 Cup (16 tbs)|
|Whole garlic cloves||12 , peeled|
|Cherry tomatoes||10 Ounce (1 Basket, Best)|
|Basil leaves||12 , cleaned|
|Flavored oil||1 Tablespoon|
1. Warm the olive oil and garlic in a saucepan over low heat for 5 minutes. Season with salt.
2. When the garlic is tender, add the tomatoes and cook for another 5 minutes or until the tomato skins begin to crack. Add the basil leaves and warm gently.
3. Spoon over the warm cod. Drizzle flavored oil around the fish.
Serving size: Complete recipe
Calories 2262 Calories from Fat 2133
% Daily Value*
Total Fat 230 g353.4%
Saturated Fat 16.4 g82.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 528.5 mg22%
Total Carbohydrates 28 g9.2%
Dietary Fiber 3.3 g13.2%
Sugars 9.3 g
Protein 5 g10.5%
Vitamin A 46.1% Vitamin C 103.2%
Calcium 14.2% Iron 6.1%
*Based on a 2000 Calorie diet