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Cherry Tomato Basil And Garlic Confit

Healthy.Eater's picture
  Extra virgin olive oil 1 Cup (16 tbs)
  Whole garlic cloves 12 , peeled
  Salt To Taste
  Cherry tomatoes 10 Ounce (1 Basket, Best)
  Basil leaves 12 , cleaned
  Flavored oil 1 Tablespoon

1. Warm the olive oil and garlic in a saucepan over low heat for 5 minutes. Season with salt.
2. When the garlic is tender, add the tomatoes and cook for another 5 minutes or until the tomato skins begin to crack. Add the basil leaves and warm gently.
3. Spoon over the warm cod. Drizzle flavored oil around the fish.

Recipe Summary

Difficulty Level: 
Very Easy
Fruit Dessert

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2262 Calories from Fat 2133

% Daily Value*

Total Fat 230 g353.4%

Saturated Fat 16.4 g82.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 528.5 mg22%

Total Carbohydrates 28 g9.2%

Dietary Fiber 3.3 g13.2%

Sugars 9.3 g

Protein 5 g10.5%

Vitamin A 46.1% Vitamin C 103.2%

Calcium 14.2% Iron 6.1%

*Based on a 2000 Calorie diet

Cherry Tomato Basil And Garlic Confit Recipe