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Garlic Potato Mash

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Ingredients
  Peeled potatoes 2 Pound, cut into 1 inch pieces (Yukon Gold / Finnish)
  Garlic 5 Clove (25 gm)
  Skim milk 1⁄4 Cup (4 tbs)
  Fat free sour cream 1⁄2 Cup (8 tbs)
  Salt 1⁄2 Teaspoon
  White pepper 1⁄8 Teaspoon
Directions

Place potato and garlic in a saucepan.
Cover with water; bring to a boil.
Reduce heat, and simmer 15 minutes or until tender; drain.
Return potato and garlic to pan.
Mash to desired consistency.
Heat milk and sour cream in a small saucepan over low heat until warm, stirring constantly.
Add milk mixture, salt, and pepper to potato mixture, stirring until well-blended.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Boiled
Ingredient: 
Potato

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Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 844 Calories from Fat 9

% Daily Value*

Total Fat 1 g1.6%

Saturated Fat 0.33 g1.6%

Trans Fat 0 g

Cholesterol 11.6 mg3.9%

Sodium 1221.4 mg50.9%

Total Carbohydrates 197 g65.6%

Dietary Fiber 20.6 g82.6%

Sugars 10.7 g

Protein 26 g51.1%

Vitamin A 6.4% Vitamin C 312.1%

Calcium 37.3% Iron 42.3%

*Based on a 2000 Calorie diet

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Garlic Potato Mash Recipe