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Garlic

Diabetic.Foodie's picture
Ingredients
  Garlic 1⁄4 Teaspoon
  Salt 1 Dash
  Margarine 1⁄4 Cup (4 tbs) (low calorie)
Directions

Blend ingredients together.
Exchange, 1/4 c. (60 mL.): 1/2 fat Calories, A c. (60 mL): 200

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Main Dish
Method: 
Blending

Rate It

Your rating: None
4.15
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 389 Calories from Fat 387

% Daily Value*

Total Fat 44 g66.9%

Saturated Fat 7.7 g38.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 136.7 mg5.7%

Total Carbohydrates 0.82 g0.27%

Dietary Fiber 0.03 g0.11%

Sugars 0 g

Protein 0.2 g0.4%

Vitamin A 38.8% Vitamin C 0.74%

Calcium 0.4% Iron 0.12%

*Based on a 2000 Calorie diet

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Garlic Recipe