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Fried Rice

Easy vegetarian rice dish which you can whip up in no time and serve to your hungry kids. You can also prepare it with leftover rice.
Ingredients
  Precooked rice 250 Gram
  Vegetable oil 4 Tablespoon
  Chopped garlic 1 Teaspoon
  Spring onion 1 , sliced
  Chopped capsicum 1⁄2 Cup (8 tbs)
  Chopped button mushrooms 1⁄2 Cup (8 tbs)
  Cauliflower florets/Broccoli flores 1⁄2 Cup (8 tbs)
  Chopped carrot 1⁄2 Cup (8 tbs)
  Chopped french beans 1⁄2 Cup (8 tbs)
  Soy sauce 1 Teaspoon
  Vinegar 1 Teaspoon
  Tomato sauce 1 Tablespoon
  Green chili 1 , chopped
  Salt To Taste
For garnishing
  Coriander sprig 1
Directions

MAKING
1. In a pan, pour vegetable oil and add chopped garlic, spring onion and sauté them till they become little brown.
2. Add the chopped capsicum, button mushrooms and stir well.
3. Stir in cauliflower florets, carrots, and chopped beans. Cook until done. Don’t overcook the vegetables.
4. Add soya sauce, vinegar, tomato sauce, green chili, and salt to taste. Stir well.
5. Add the pre-cooked rice and stir well.

SERVING
6. Garnish with a sprig of coriander and serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indo Chinese
Course: 
Main Dish
Taste: 
Savory
Method: 
Stir Fried
Ingredient: 
Rice
Interest: 
Kids
Channel: 
Comcast_Food
Preparation Time: 
15 Minutes
Cook Time: 
20 Minutes
Ready In: 
35 Minutes
Servings: 
2

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4.875
Average: 4.9 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 481 Calories from Fat 270

% Daily Value*

Total Fat 31 g47.1%

Saturated Fat 4 g20.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 370.9 mg15.5%

Total Carbohydrates 47 g15.6%

Dietary Fiber 4 g15.9%

Sugars 4.6 g

Protein 6 g12%

Vitamin A 113% Vitamin C 95%

Calcium 3.7% Iron 14.7%

*Based on a 2000 Calorie diet

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