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Toastada Pizza

bhavnaskitchen's picture
  Black beans 1 Cup (16 tbs)
  Extra virgin olive oil 2 Tablespoon
  Garlic paste 1 Tablespoon
  Red onion 1⁄4 Cup (4 tbs), chopped
  Salt 1 Teaspoon
  Red bell pepper 1⁄4 Cup (4 tbs), chopped finely
  Green bell pepper 1⁄4 Cup (4 tbs), chopped finely
  Black beans 1 Cup (16 tbs), boiled
  Red chili powder 1 Teaspoon
  Pita bread 1 Medium
  Southwest dressing 1 Tablespoon
  Lettuce leaves 4 Medium
  Green onion 1 Tablespoon, chopped finely
  Taco chips 1 Cup (16 tbs)
  Avocado slice 5 Medium
  Salsa 1 Tablespoon

1. In a pan heat olive oil and sauté garlic paste, red onion, red and green bell pepper along with salt to taste.
2. Add boiled black beans and water let it cook for more 10 minutes.
3. Mix in red chili powder and smash the mixture using a potato masher.
4. Take a pizza crust or thin pita bread and spread a thin layer of black beans.
5. Sprinkle grated cheese over it.
6. Pop into the toaster oven and let it bake at 350 degrees till the cheese is melted.

7. To serve, top with southwest dressing, lettuce leaves, green onion, taco chips, avocado slices and salsa.

Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
20 Minutes
Cook Time: 
15 Minutes
Ready In: 
35 Minutes

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Average: 4.2 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3316 Calories from Fat 929

% Daily Value*

Total Fat 103 g158.4%

Saturated Fat 13.4 g67%

Trans Fat 0.8 g

Cholesterol 10 mg3.3%

Sodium 3712.9 mg154.7%

Total Carbohydrates 481 g160.4%

Dietary Fiber 84.6 g338.3%

Sugars 24.2 g

Protein 123 g246.3%

Vitamin A 102.9% Vitamin C 161.4%

Calcium 97.7% Iron 154.9%

*Based on a 2000 Calorie diet

Toastada Pizza Recipe Video