You are here

Crab Eggs Benedict

pastryparrot1's picture
Eggs Benedict are usually made with Canadian bacon. This recipe replaces the bacon for spinach and crab. The final result is absolutely delicious.
Ingredients
  Butter 2 Tablespoon
  Spinach 2 Cup (32 tbs), chopped
  Crab meat 6 Ounce, drained (1 can)
  English muffins 4 Medium, toasted
  Eggs 4 Medium, poached
  Hollandaise sauce 4 Tablespoon
  Salt 1 Pinch (to taste)
  Pepper 1 Pinch (to taste)
  Paprika 1 Teaspoon (FOR SERVING)
Directions

MAKING
1. In a skillet melt butter. Add the spinach and saute for a few minutes, until wilted and softened.
2. Put the crab meat and mix well. Season with a little bit of white pepper and salt. Cook for a few minutes until spinach is soft and crab meat has heated through.

FINALIZING
3. On a plate place the two halves of toasted English muffin.
4. Top with the crab and spinach. Put a poached egg over it.
5. Top with some Hollandaise sauce.
6. Sprinkle with a little paprika for color.
7. Repeat this process to all the muffins.

SERVING
8. On a serving plate, serve it as breakfast with tea or coffee.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Fusion
Course: 
Breakfast
Equipment: 
Frying Pan
Ingredient: 
Egg
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
2

Rate It

Your rating: None
4.325
Average: 4.3 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 679 Calories from Fat 273

% Daily Value*

Total Fat 31 g47.5%

Saturated Fat 11 g54.9%

Trans Fat 0 g

Cholesterol 404.5 mg134.8%

Sodium 794 mg33.1%

Total Carbohydrates 66 g21.9%

Dietary Fiber 7.8 g31.2%

Sugars 3.2 g

Protein 39 g77.6%

Vitamin A 102% Vitamin C 17.8%

Calcium 32.5% Iron 38.4%

*Based on a 2000 Calorie diet

0 Comments

Crab Eggs Benedict Recipe Video