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Banana Smoothie with Ginger and Cilantro

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Ingredients
  Banana 2 Large
  Cilantro 1⁄2 Bunch (50 gm)
  Ginger 1 Tablespoon, minced (to taste)
  Lemon 1 Medium, juiced (meyers lemon)
  Agave 2 Tablespoon
  Chia seeds 1 Tablespoon
  Almond milk 3 Tablespoon
Directions

GETTING READY
1.Peel the bananas.
2.Wash the ginger and the cilantro well.
3.Soak the chia seeds in the almond milk.

MAKING
4. In a blender bowl, place the banana, cilantro, ginger, soaked chia seeds in almond milk and agave.
5. Add ice and give it a good pulse.

SERVING
6. Pour in a tall glass and serve.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
Fusion
Course: 
Beverage
Taste: 
Sweet
Feel: 
Smooth
Method: 
Blending
Drink: 
Smoothie
Ingredient: 
Banana
Interest: 
Healthy
Servings: 
2

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Average: 4.4 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 351 Calories from Fat 82

% Daily Value*

Total Fat 10 g14.9%

Saturated Fat 4.4 g22.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 43.5 mg1.8%

Total Carbohydrates 70 g23.2%

Dietary Fiber 12.2 g48.9%

Sugars 35.1 g

Protein 5 g10.9%

Vitamin A 36.6% Vitamin C 79.1%

Calcium 16.5% Iron 8.2%

*Based on a 2000 Calorie diet

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Banana Smoothie With Ginger And Cilantro Recipe Video