Microwave Scrambled Eggs with Mushrooms
|Bacon slices||3 , cooked and crumbled|
|Light cream||1⁄4 Cup (4 tbs)|
|Canned sliced mushrooms||4 Ounce, drained (1 can)|
|Chopped parsley||1 Tablespoon|
1. In a large microwave proof bowl, place the eggs and cream and beat well.
2. Add the butter, mushrooms, salt and pepper, and crumbled bacon to the bowl and mix well. Cook this mixture on MEDIUM (5) for 6 to 8 minutes or till the eggs start to set while stirring twice.
3. Set the eggs aside to complete cooking.
4. Garnish with chopped parsley, if desired and serve immediately.
Calories 364 Calories from Fat 289
% Daily Value*
Total Fat 33 g50.2%
Saturated Fat 17 g85.2%
Trans Fat 0 g
Cholesterol 491.1 mg163.7%
Sodium 204.2 mg8.5%
Total Carbohydrates 4 g1.2%
Dietary Fiber 0.25 g0.99%
Sugars 0.9 g
Protein 14 g28.5%
Vitamin A 36% Vitamin C 16.9%
Calcium 8.8% Iron 12.8%
*Based on a 2000 Calorie diet