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Seafood Scrambled Eggs

Microwave.Lady's picture
Ingredients
  Eggs 8
  Condensed cream of shrimp soup 10 3⁄4 Ounce (1 Can)
  Salt 1⁄4 Teaspoon
  Hot pepper sauce 1⁄8 Teaspoon
  Canned mushroom stems and pieces 4 Ounce, drained (1 Can)
  Green onions 2 , finely sliced
Directions

1 Combine eggs, soup and seasonings in 1 1/2-quart glass casserole; beat well. Stir in remaining ingredients. Cover with glass lid.
2 Microwave for 7 minutes on 7 (MED. HIGH). Stir; recover, and continue cooking for about 5 to 7 minutes on 7 (MED.HIGH), or until mixture is liquid only in the center. Stir gently with fork to scramble and cook excess liquid. Let stand, covered, 3 minutes before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Egg
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
14 Minutes
Ready In: 
24 Minutes
Servings: 
4

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4.15588
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 206 Calories from Fat 117

% Daily Value*

Total Fat 13 g20%

Saturated Fat 3.7 g18.6%

Trans Fat 0 g

Cholesterol 429.1 mg143%

Sodium 883.9 mg36.8%

Total Carbohydrates 7 g2.2%

Dietary Fiber 1.1 g4.2%

Sugars 0.9 g

Protein 15 g29.2%

Vitamin A 14.6% Vitamin C 4.6%

Calcium 5.7% Iron 10.8%

*Based on a 2000 Calorie diet

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Seafood Scrambled Eggs Recipe