Culinary Carrie Spicy Crab Salad on Chilled Cantaloupe

Ingredients

Cantaloupe melon 1 , peeled (deseeded, cut into 1 inch dice)
Crab sticks 1 Pound , shredded
Mayonnaise 1/2 Cup (8 tbs)
Fresh mint leaves 2 Tablespoon , finely chopped
Fresh basil leaves 2 Tablespoon , finely chopped
Lemon 1 , juiced, zested
Old bay seasoning 1 Teaspoon
Cayenne powder 1/4 Teaspoon
Fish sauce 1 Teaspoon
Garlic 3 Clove (15 gm) , mince
Onion 2 Tablespoon , minc
Sugar 1 Teaspoon
Sea salt 1/2 Teaspoon
Fresh cracked pepper 1/4 Teaspoon

Directions

GETTING READY

1. Wash and clean the cantaloupe from the outside, remove the skin and scoop out the seeds.

2. Cut in long strips around 1 inch wide and turn and cut one inch wide again, It should be like small dices.

3. Shred the imitation crab sticks, finely chop the mint leaves, fresh basil, mince the garlic and onions, and keep it aside until needed.

MAKING

4. In a medium size bowl combine mayonnaise, lemon juice, zest, old bay seasoning, cayenne, fish sauce, minced garlic and onion, mint, basil, sugar and salt and pepper.

5. Mix everything well and then add the shredded crabs and toss everything together.

6. Chill the mixture for an hour before serving.

SERVING

7. Serve the spicy crab salad over bed of chilled cantaloupe.

Recipe Summary

Difficulty Level: Easy
Servings: 8

Nutrition Facts

Serving size

Calories 246Calories from Fat 126

 % Daily Value*

Total Fat 14 g21.5%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol

Sodium 320 mg13.33%

Total Carbohydrates 26 g8.7%

Dietary Fiber 2 g8%

Sugars 16 g

Protein 7 g14%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet