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Orange Chicken Rice Bowl With Asian Salad Dressing

ChefBinks's picture
Ingredients
  Onion 1⁄4 Cup (4 tbs), sliced
  Colored peppers 1⁄2 Cup (8 tbs), sliced (Green, Yellow and Red Peppers)
  Chicken breast 1 Pound, boneless/skinless
  Sesame oil 2 Tablespoon (for sesame salad dressing)
  Orange juice 1⁄2 Cup (8 tbs) (for sesame salad dressing)
  Garlic clove 2 Medium (for sesame salad dressing)
  Vegetable 3 Cup (48 tbs), stir fried (or fresh)
  Cooked brown rice 3⁄4 Cup (12 tbs), cooked
  Peanut/Cashewnut 1⁄4 Cup (4 tbs), chopped
Directions

MAKING
1. In a large nonstick skillet cook Chicken on medium-high heat for 5 - 7 min, or until cooked through. (I often add some Chicken Broth to make the chicken moister).
2. Stir in dressing and juice.
3. Bring to a boil and add vegetables.
4. Cook 5 - 7 minutes or until heated through, stirring occasionally.

SERVING
5. Serve over rice after optionally sprinkling with nuts as garnish.

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Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Fusion
Course: 
Main Dish
Taste: 
Savory
Method: 
Steamed
Ingredient: 
Rice, Chicken
Interest: 
Gourmet
Restriction: 
High Fiber, High Protein
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
0 Minutes
Servings: 
2
Chicken turns interesting with tangy flavors and seasonings. Here is a video showing how to cook chicken with a citrus feel using orange, rice and Asian Toasted Sesame Salad Dressing. Good on any occasion!

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