Kids Scrambled Eggs
|Shredded cheddar cheese||1⁄3 Cup (5.33 tbs)|
|Commercial sour cream||1⁄3 Cup (5.33 tbs)|
|Bacon slices||8 , cooked and crumbled|
Beat eggs with fork until well beaten.
Blend in cheese, sour cream, seasonings, and bacon; set aside.
In a large skillet over medium heat, heat butter.
Pour in egg mixture.
As it cooks, stir gently with a spoon.
Continue until the eggs are set.
Calories 254 Calories from Fat 195
% Daily Value*
Total Fat 22 g33.8%
Saturated Fat 11 g54.9%
Trans Fat 0 g
Cholesterol 356.8 mg118.9%
Sodium 345 mg14.4%
Total Carbohydrates 1 g0.4%
Dietary Fiber 0.01 g0.03%
Sugars 1.3 g
Protein 13 g25.7%
Vitamin A 16% Vitamin C 0.29%
Calcium 13% Iron 7.8%
*Based on a 2000 Calorie diet