Light Scrambled Eggs
|Onions||3 Medium, minced|
|Ground black pepper||1⁄4 Teaspoon|
|Green chilies||2 , minced|
|Crumbled cottage cheese made from fat free milk/Paneer||2 Tablespoon, crumbled|
|Whole wheat bread slices||5 , toasted|
Break eggs into a bowl and whisk.
Add onions, salt, pepper and green chillies and whisk till well mixed.
Melt butter in a non-stick pan over low heat.
Swirl pan to coat with butter and drain off excess.
Pour in egg mixture and using a wooden spoon, scramble over moderate heat till half-set.
Add paneer and continue to scramble vigorously.
Remove pan from heat before eggs are actually set.
Spread eggs on toast and serve immediately.