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Chicken Sauced With Peas & Carrots

Microwave.Lady's picture
Ingredients
  Frozen peas and carrots 10 Ounce (1 Package)
  Cream of chicken soup 10 3⁄4 Ounce (1 Can)
  Onion 1⁄3 Cup (5.33 tbs), finley chopped
  Poultry seasoning 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Dry mustard 1⁄8 Teaspoon
  Broiler fryer chicken pieces 3 1⁄2 Pound (Skin Removed)
  Dry white wine/Chicken broth 1⁄2 Cup (8 tbs)
Directions

Microwave peas and carrots in package at High 4 to 5 minutes, or until defrosted.
Set aside.
In a 1-qt measure combine soup, onion and seasonings.
Arrange chicken pieces in 12x8-in baking dish with meatiest portions to outside.
Stir in wine.
Pour soup mixture evenly over chicken.
Cover dish with wax paper.
Microwave at High 17 to 20 minutes, or until meat near bone is no longer pink, rotating dish 1/2 turn and stirring sauce gently after half the cooking time.
Remove chicken to serving plate; skim fat if needed.
Cover.
Stir peas and carrots into sauce.
Microwave uncovered at High 2 to 5 minutes, or until vegetables are tender.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Chicken

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4.317855
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2529 Calories from Fat 813

% Daily Value*

Total Fat 90 g139%

Saturated Fat 26.9 g134.5%

Trans Fat 0 g

Cholesterol 4183.8 mg1394.6%

Sodium 4421.3 mg184.2%

Total Carbohydrates 93 g31.1%

Dietary Fiber 11.1 g44.5%

Sugars 5.2 g

Protein 302 g603.9%

Vitamin A 3361.1% Vitamin C 489.7%

Calcium 35.2% Iron 564.4%

*Based on a 2000 Calorie diet

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Chicken Sauced With Peas & Carrots Recipe