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Egg Foo Yung Scramble

Microwave.Lady's picture
Ingredients
  Egg 6
  Bean sprouts 1 Can (10 oz) (canned ,drained)
  Onion 1⁄2 Cup (8 tbs), chopped
  Green pepper 1⁄4 Cup (4 tbs), chopped
  Soy sauce 2 Tablespoon
  Butter 2 Tablespoon
Directions

Beat eggs in a 2-quart casserole.
Add remaining ingredients.
Cover and microwave 5 1/2 minutes.
Stir after 2 1/2 minutes and again after 4 minutes.
Let stand, covered, for 2 minutes.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Canadian
Course: 
Side Dish
Method: 
Microwaving
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Egg

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4.13
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 784 Calories from Fat 488

% Daily Value*

Total Fat 55 g84.3%

Saturated Fat 24.9 g124.5%

Trans Fat 0 g

Cholesterol 1333.4 mg444.5%

Sodium 2135.5 mg89%

Total Carbohydrates 31 g10.2%

Dietary Fiber 7.3 g29.1%

Sugars 18.8 g

Protein 50 g99.4%

Vitamin A 48% Vitamin C 118.3%

Calcium 23.1% Iron 49.7%

*Based on a 2000 Calorie diet

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Egg Foo Yung Scramble Recipe