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Frank Egg Scramble

fast.cook's picture
Ingredients
  Frankfurters 5
  Sugar 1 Tablespoon
  Soy sauce 1 Tablespoon
  Onion 1⁄2 Medium, sliced and separated into rings
  Green pepper 1⁄2 Medium, cut in 1/4 inch-wide strips
  Eggs 6 Small, beaten
Directions

Slice franks diagonally into 1/2-inch-wide pieces.
In skillet brown the franks.
Remove from heat; push to one side.
Stir in sugar and soy.
Add vegetables.
Cook, covered, till vegetables are crisp-tender, about 3 minutes.
Pour eggs over.
Cook and stir till eggs are set.

Recipe Summary

Cuisine: 
European
Course: 
Breakfast
Ingredient: 
Egg
Interest: 
Quick, Healthy

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4.243335
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1148 Calories from Fat 760

% Daily Value*

Total Fat 84 g129.9%

Saturated Fat 29.8 g149.1%

Trans Fat 0 g

Cholesterol 1135.9 mg378.6%

Sodium 3292.9 mg137.2%

Total Carbohydrates 32 g10.6%

Dietary Fiber 3.4 g13.6%

Sugars 23.2 g

Protein 65 g129.4%

Vitamin A 41.5% Vitamin C 121.9%

Calcium 84.9% Iron 80.9%

*Based on a 2000 Calorie diet

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Frank Egg Scramble Recipe