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White Chicken Chili

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  Minced fresh chili pepper 2 Tablespoon (Serrano / Jalapeno)
  Ground cumin 1 Teaspoon
  Onion 1⁄2 Pound, peeled and chopped (1 In Number)
  Ground chicken 1 Pound
  Canned white beans 15 Ounce, rinsed and drained (1 Can, Small Ones)
  Nonfat milk 1 Cup (16 tbs)
  Canned cream style corn 30 Ounce (2 Cans, 15 Ounce Each)
  Ground chili 2 (Ground California / New Mexico)
  Salt To Taste

1. In a 4- to 5-quart nonstick pan over high heat, stir serrano chilies, cumin, onion, and chicken until meat is crumbled and onion is limp, about 8 minutes.
2. Add beans, milk, and corn. Stir just until hot, 1 to 2 minutes.
3. Ladle into wide bowls. Sprinkle with ground chili and season with salt to taste.

Recipe Summary

Difficulty Level: 
Main Dish
Cook Time: 
9 Minutes

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1954 Calories from Fat 388

% Daily Value*

Total Fat 43 g66.8%

Saturated Fat 11.8 g59%

Trans Fat 0.3 g

Cholesterol 394.7 mg131.6%

Sodium 3282.2 mg136.8%

Total Carbohydrates 284 g94.6%

Dietary Fiber 36.3 g145.2%

Sugars 52 g

Protein 136 g272.5%

Vitamin A 43.8% Vitamin C 222.6%

Calcium 74.3% Iron 124.6%

*Based on a 2000 Calorie diet

White Chicken Chili Recipe