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Scrambled Eggs

Taste.of.Spain's picture
  Eggs 8
  Salt 1 Teaspoon
  Tomato 1 , peeled, seeded, chopped
  Olive oil 2 Tablespoon
  Garlic 1 Clove (5 gm), peeled
  Chopped onions 1⁄4 Cup (4 tbs)
  Chopped serrano ham/Other smoked ham 1⁄2 Cup (8 tbs)
  Chopped chives 1 Tablespoon

Beat eggs with fork until frothy.
Beat in salt.
Heat oil in shallow skillet.
Add garlic; cook 5 minutes.
Discard garlic.
Add onions, tomato, and ham; saute 5 minutes.
Add eggs; cook, stirring frequently, until set.
Spoon eggs onto serving platter; garnish with chives.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 926 Calories from Fat 631

% Daily Value*

Total Fat 71 g108.8%

Saturated Fat 16.7 g83.4%

Trans Fat 0 g

Cholesterol 1691.8 mg563.9%

Sodium 2519.5 mg105%

Total Carbohydrates 23 g7.7%

Dietary Fiber 7.1 g28.3%

Sugars 12.9 g

Protein 55 g109.5%

Vitamin A 95% Vitamin C 137.9%

Calcium 27.1% Iron 51.5%

*Based on a 2000 Calorie diet


Scrambled Eggs Recipe