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Hearty Chicken Chili

amyeatinglow's picture
This is so hearty and flavorful, you won't even remember that it uses ground chicken instead of beef! It's the perfect meal for a cold day.
  Ground chicken 1 Pound
  Tomato sauce 2 Can (20 oz) (Chili Style)
  Green pepper 1
  Onion 1
  Garlic 1 Clove (5 gm)

Brown the chicken in a skillet with the green pepper, onion, and garlic. Add the sauce and simmer for 20-30 minutes. Serve with cheese, sour cream, or whatever you like to put on chili.

NOTE: I used Hunt's Chili Tomato Sauce. It's tomato sauce that has already been seasoned to be used in chili. If you can't find this, you can make your own sauce using 2 cans diced tomatos (like Rotel brand), a can of tomato sauce, a bit of tomato paste, chili powder, and cumin.

Recipe Summary

Difficulty Level: 
Very Easy
Everyday, Healthy, Quick
Preparation Time: 
5 Minutes
Cook Time: 
25 Minutes
Ready In: 
30 Minutes
For all the chili lovers, there is always one problem, it is so yum but it is so full of fat. Well, it doesn't have to be. Watch this recipe video to see how Amy makes a hearty chicken chili and yet it is so low on calories because there is no beef. You would love to have this restaurant style dish coming out of your kitchen on a cold evening, full of good health and a heart warmer.

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Average: 4 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 245 Calories from Fat 86

% Daily Value*

Total Fat 10 g14.7%

Saturated Fat 2.7 g13.4%

Trans Fat 0.1 g

Cholesterol 97.5 mg32.5%

Sodium 86.4 mg3.6%

Total Carbohydrates 18 g5.9%

Dietary Fiber 3.4 g13.5%

Sugars 9.8 g

Protein 22 g44.8%

Vitamin A 17.9% Vitamin C 86.1%

Calcium 4.1% Iron 12.5%

*Based on a 2000 Calorie diet

Hearty Chicken Chili Recipe Video