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Southwest Scrambled Eggs

Microwave.Lady's picture
Ingredients
  Eggs 8
  Cheddar cheese 1 Cup (16 tbs), shredded
  Milk 1⁄4 Cup (4 tbs)
  Salt 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Cooked ham 1⁄2 Cup (8 tbs), chopped
  Canned chopped green chilies 4 Ounce, drained (1 Can)
Directions

In 2-quart casserole, combine eggs, cheese, milk, salt and pepper.
Beat with wire whisk until well blended.
Cover with plastic wrap and vent.
Microwave at high (10) 2 to 4 minutes.
Stir.
Add ham and green chilies.
Microwave at high (10) 3 to 5 minutes until set; stir after 3 minutes.

Recipe Summary

Cuisine: 
American
Course: 
Breakfast
Method: 
Microwaving

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4.065
Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1543 Calories from Fat 990

% Daily Value*

Total Fat 111 g171%

Saturated Fat 51.8 g259.1%

Trans Fat 0 g

Cholesterol 1962.5 mg654.2%

Sodium 2500.8 mg104.2%

Total Carbohydrates 13 g4.4%

Dietary Fiber 2 g7.9%

Sugars 6.8 g

Protein 121 g242.6%

Vitamin A 72.3% Vitamin C 65.2%

Calcium 137.9% Iron 61.4%

*Based on a 2000 Calorie diet

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Southwest Scrambled Eggs Recipe