Scrambled Eggs With Spinach
|Oil||1 Teaspoon (5 Milliliter)|
|Bacon slices||8 , cut into bite size pieces|
|Butter||1 Teaspoon (5 Milliliter)|
|Spinach||250 Milliliter, stemmed, finely shredded (1 Cup)|
|Chopped chives||1 Teaspoon (5 Milliliter)|
|Pink peppercorns||1 Teaspoon (5 Milliliter)|
– In a skillet, heat oil and fry bacon.
– Meanwhile, beat eggs in a bowl.
– When bacon is almost crisp, remove excess fat from skillet. Melt butter and pour eggs into skillet. Cook over medium heat, stirring from time to time.
– Halfway through cooking process, drop shredded spinach and chives into egg mixture and season with salt and pepper. Decorate with pink peppercorns.
Serving size: Complete recipe
Calories 665 Calories from Fat 412
% Daily Value*
Total Fat 46 g71.3%
Saturated Fat 15 g74.9%
Trans Fat 0 g
Cholesterol 1293.4 mg431.1%
Sodium 1271.3 mg53%
Total Carbohydrates 16 g5.4%
Dietary Fiber 5.7 g22.6%
Sugars 3.5 g
Protein 49 g97.6%
Vitamin A 504.9% Vitamin C 121.9%
Calcium 41.2% Iron 68.6%
*Based on a 2000 Calorie diet