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Scrambled Eggs Healthy

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Scrambled Eggs is a recipe which you will simply love. An effortlessly prepared side dish; the Scrambled Eggs is a dish that you would love to serve at coming party!
  Eggs 4
  Margarine/Butter 1 Ounce
  Salt 1⁄2 Teaspoon
  Toast slice 4
  Milk 6 Tablespoon
  Pepper 1 Pinch

Beat the eggs enough to mix them well and add the milk and seasoning.
Melt the fat in a small saucepan, but do not allow it to become hot.
Add the eggs and cook over a very low heat or over hot water.
Do not stir the eggs more than is necessary to keep them from sticking to the pan, because stirring makes them granular instead of letting them set in large, creamy clots.

Recipe Summary

Side Dish

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 847 Calories from Fat 438

% Daily Value*

Total Fat 49 g75.3%

Saturated Fat 11.9 g59.5%

Trans Fat 0 g

Cholesterol 854.9 mg285%

Sodium 1839.5 mg76.6%

Total Carbohydrates 66 g21.9%

Dietary Fiber 1.7 g6.8%

Sugars 9.7 g

Protein 38 g76.6%

Vitamin A 41.6% Vitamin C 0.05%

Calcium 27.7% Iron 45.9%

*Based on a 2000 Calorie diet


Scrambled Eggs Healthy Recipe