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Scrambled Eggs

southern.chef's picture
  Eggs 4
  Milk or water 2 Tablespoon
  Salt 1⁄4 Teaspoon
  Pepper 1 Dash
  Butter 1 Tablespoon

Combine eggs, water, salt, and pepper; stir briskly with a fork until uniformly blended.
Melt butter in an 8 inch skillet over medium heat, tilting pan to coat bottom; pour in egg mixture.
Cook without stirring until mixture begins to set on bottom.
Draw a spatula across bottom of pan to form large curds.
Continue until eggs are thickened, but still moist; do not stir constantly.
Garnish with pepper.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 406 Calories from Fat 289

% Daily Value*

Total Fat 32 g49.8%

Saturated Fat 14.1 g70.5%

Trans Fat 0 g

Cholesterol 879.7 mg293.2%

Sodium 782.1 mg32.6%

Total Carbohydrates 3 g1%

Dietary Fiber 0.01 g0.04%

Sugars 3.1 g

Protein 26 g52.6%

Vitamin A 28.2% Vitamin C

Calcium 14.6% Iron 20.4%

*Based on a 2000 Calorie diet

Scrambled Eggs Recipe