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Super Fudge

Tummy.Tucker's picture
Ingredients
  Honey 1 Cup (16 tbs)
  Peanut butter 1 Cup (16 tbs)
  Carob 1 Cup (16 tbs)
  Unhulled sesame seeds 1 Cup (16 tbs)
  Sunflower seeds 1 Cup (16 tbs)
  Shredded coconut 1⁄2 Cup (8 tbs)
  Dates/Fruit 1⁄2 Cup (8 tbs)
Directions

Heat honey and peanut butter.
Quickly add carob and then all the seeds, coconut and fruit.
Pour into greased 8x8-inch pan and refrigerate to harden.
Cut into squares and keep refrigerated if possible.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Method: 
Chilling
Ingredient: 
Sesame Seed
Interest: 
Healthy

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Average: 4.3 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4138 Calories from Fat 2035

% Daily Value*

Total Fat 239 g368%

Saturated Fat 49.3 g246.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1290.3 mg53.8%

Total Carbohydrates 517 g172.3%

Dietary Fiber 88.1 g352.4%

Sugars 373.8 g

Protein 101 g202.5%

Vitamin A 1% Vitamin C 6.8%

Calcium 207.5% Iron 173.5%

*Based on a 2000 Calorie diet

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Super Fudge Recipe