Hot Fudge Napoleon
|Phyllo dough||3 (Napoleon Rectangles Piles, 4 Deep)|
|Sugar free vanilla low fat ice cream/Frozen yogurt||1⁄4 Cup (4 tbs)|
|Sugar free vanilla pudding||2 Teaspoon (Made With Skimmed Milk)|
|Frozen low fat nondairy whipped topping||2 Teaspoon, thawed|
|Napoleon fudge topping||5 Teaspoon|
|Fresh cherry/Maraschino cherry||1|
Bake sheets of phyllo according to the general instructions at the beginning of this chapter.
Cut the pile of four sprayed sheets into 16 rectangles.
Bake in a preheated 375°F (190°C) oven for 8 minutes.
Arrange one phyllo rectangle on a dessert plate.
Put the ice cream onto the rectangle and cover with another phyllo rectangle.
In a small bowl, combine the pudding and whipped topping with a fork.
Spread this onto the phyllo rectangle.
Lay the last rectangle on the top of the pile.
Top the napoleon with the hot Napoleon Fudge Topping and the cherry.
Serving size: Complete recipe
Calories 362 Calories from Fat 99
% Daily Value*
Total Fat 11 g17.2%
Saturated Fat 7.1 g35.6%
Trans Fat 0 g
Cholesterol 0.58 mg0.19%
Sodium 363.7 mg15.2%
Total Carbohydrates 59 g19.5%
Dietary Fiber 7.1 g28.2%
Sugars 18.9 g
Protein 7 g13.8%
Vitamin A 0.1% Vitamin C 0.82%
Calcium 0.7% Iron 10.3%
*Based on a 2000 Calorie diet