|Boiling water||3⁄4 Cup (12 tbs)|
|Jello gelatin||3 Ounce (1 Package Of About Four Serving Size, Use Any Flavor)|
|Cold water/Fruit juice||1⁄2 Cup (8 tbs)|
|Fruit||1 Cup (16 tbs) (Use Fresh Or Canned)|
Pour boiling water into blender.
Cover and blend at low speed until gelatin is completely dissolved, about 30 seconds.
Combine cold water and ice cubes to make 1 1/4 cups.
Add to gelatin and stir until ice is partially melted; then blend at high speed for 30 seconds.
Pour into dessert glasses or serving bowl.
Spoon in fruit.
Chill until firm, 20 to 30 minutes.
Dessert layers as it chills.
Serving size: Complete recipe
Calories 382 Calories from Fat 0
% Daily Value*
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 410.2 mg17.1%
Total Carbohydrates 91 g30.3%
Dietary Fiber 1.7 g6.6%
Sugars 83.9 g
Protein 7 g14.9%
Vitamin A 8.3% Vitamin C 49.6%
Calcium 2.8% Iron 0.61%
*Based on a 2000 Calorie diet