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Date Tamarind Chutney

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Ingredients
  Dates 1 Cup (16 tbs), deseeded
  Tamarind 2 Tablespoon (About 2 Lemon Sized Balls)
  Cumin seeds 1 Teaspoon
  Ginger piece 1 Inch
  Red chili powder 1 Teaspoon
  Rock salt/Sea salt 1⁄2 Teaspoon
Directions

Grind all the ingredients together in the blenderiser to form a fine paste.
Stays for up to a month if well refrigerated.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Interest: 
Healthy

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4.332355
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 613 Calories from Fat 25

% Daily Value*

Total Fat 3 g4.6%

Saturated Fat 0.32 g1.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 807.8 mg33.7%

Total Carbohydrates 157 g52.2%

Dietary Fiber 17.9 g71.4%

Sugars 130.2 g

Protein 7 g14.3%

Vitamin A 5.8% Vitamin C 9.7%

Calcium 13.9% Iron 33.3%

*Based on a 2000 Calorie diet

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Date Tamarind Chutney Recipe