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Bananas Flambe

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  Butter/Margarine 4 Tablespoon
  Brown sugar 2 Tablespoon
  Cinnamon 1 Teaspoon
  Ripe bananas 6 , peeled and cut in half lengthwise
  Rum 1⁄4 Cup (4 tbs)

Melt butter in medium skillet.
Mix brown sugar and cinnamon; sprinkle some over bananas.
Put bananas in butter on moderate to low heat; cook until lightly browned.
Turn once; sprinkle with remaining sugar mixture.
Spoon rum over bananas.

Recipe Summary


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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1334 Calories from Fat 448

% Daily Value*

Total Fat 51 g78.6%

Saturated Fat 31.6 g158.2%

Trans Fat 0 g

Cholesterol 129 mg43%

Sodium 14.9 mg0.6%

Total Carbohydrates 199 g66.2%

Dietary Fiber 21.4 g85.5%

Sugars 118.2 g

Protein 9 g17.1%

Vitamin A 39.5% Vitamin C 104.7%

Calcium 10.1% Iron 13.2%

*Based on a 2000 Calorie diet

Bananas Flambe Recipe