This is a healthy snack recipe for kids. Try this instead of giving cookies, crackers and biscuits.
1⁄2 Cup (8 tbs), chopped finely
1 Cup (16 tbs), chopped
1 Cup (16 tbs), peeled and chopped
1. In a boiler pot, put carrots and boil for 3 minutes.
2. Add mango and apple into the boiler pot and boil till tender.
3. In a food processor, put it in the food processor and puree till smooth.
Why feed babies with junk snacks when you can make a delicious, healthy and sweet snack in less than 10 minutes. In this video, Weelicious host is making mango, apple and carrot puree which takes 5 minutes for cooking and less than 5 minutes for blending and cooling. All the three ingredients are healthy and full of nutrition that helps growing babies.
Serving size: Complete recipe
Calories 210 Calories from Fat 7
% Daily Value*
Total Fat 0.79 g1.2%
Saturated Fat 0.17 g0.83%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 59.4 mg2.5%
Total Carbohydrates 55 g18.2%
Dietary Fiber 8.6 g34.4%
Sugars 43.3 g
Protein 2 g3.4%
Vitamin A 219.9%
Vitamin C 90.7%
*Based on a 2000 Calorie diet
Mango, Apple, And Carrot Puree For Toddlers Recipe Video