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Healthy Homemade Snacks For Kids

bbros1921's picture
Healthy nutrition is important for your children.Prepare healthy snacks for your kids by using this recipe.
Ingredients
  Fresh strawberries 1 Cup (16 tbs)
  Pineapple chunks 1 Cup (16 tbs)
  Bananas 2 (Sprinkled With Lemon Juice)
  Lemon juice 1 Drop
  Low fat vanilla yogurt 2 Cup (32 tbs)
Directions

Thread strawberries, pineapples, bananas alternately on each skewer.
please see video

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Snack, Fruit Dessert
Taste: 
Sweet
Method: 
Assembled
Ingredient: 
Fruit
Interest: 
Healthy
Servings: 
2
Smart snacking helps kid get the best of both nutrition and taste. Snacks with added nutrients can be a real boon to mothers who are forever worried about their child's nutrition intake. Amy presents a slew of healthy snack choices for kids that are not only simple to make, but tastes extremely delish too.

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3.75
Average: 3.8 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 365 Calories from Fat 36

% Daily Value*

Total Fat 4 g6.4%

Saturated Fat 2.4 g12%

Trans Fat 0 g

Cholesterol 13.6 mg4.5%

Sodium 160.3 mg6.7%

Total Carbohydrates 73 g24.5%

Dietary Fiber 4.9 g19.5%

Sugars 58.2 g

Protein 14 g27.5%

Vitamin A 4.1% Vitamin C 129.7%

Calcium 43.4% Iron 4.7%

*Based on a 2000 Calorie diet

1 Comment

starting solids babies's picture
Good idea you have... It's tough to find out snacks everyday.
Healthy Homemade Snacks For Kids Recipe Video