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Frozen Wedges

Ingredients
  Apples 2
  Peanut butter 1⁄2 Cup (8 tbs)
  Coconut/Sunflower seeds /granola / rice krispies 1⁄4 Cup (4 tbs)
Directions

Cut apples into wedges and remove cores.
Spread peanut butter on each wedge.
Sprinkle with coconut or other toppings.
Arrange on plates in a single layer.
Freeze.
Wrap in plastic wrap when frozen.

Recipe Summary

Cuisine: 
American
Course: 
Snack, Fruit Dessert
Method: 
Chilling
Interest: 
Kids

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4.0675
Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 985 Calories from Fat 595

% Daily Value*

Total Fat 71 g109.4%

Saturated Fat 18.3 g91.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 621.1 mg25.9%

Total Carbohydrates 75 g25.1%

Dietary Fiber 16.4 g65.4%

Sugars 40.8 g

Protein 30 g59.5%

Vitamin A 3.2% Vitamin C 24.1%

Calcium 9% Iron 20.2%

*Based on a 2000 Calorie diet

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Frozen Wedges Recipe