Bananas Flambe With Brown Sugar
|Butter/Margarine||1⁄3 Cup (5.33 tbs)|
|Brown sugar||3 Tablespoon|
|Light corn syrup||1⁄4 Cup (4 tbs)|
|Lemon juice/Orange juice||3 Tablespoon|
|Grated lemon rind/Grated orange rind||1⁄4 Teaspoon|
|Bananas||4 , cut in half crosswise and lengthwise|
|Cointreau/Brandy / rum||1⁄3 Cup (5.33 tbs)|
Melt butter or margarine in blazer pan of chafing dish over direct high flame.
Stir in next 4 ingredients.
Heat, stirring constantly.
Add bananas; spoon syrup over fruit; turn banana pieces carefully until glazed, about 5 minutes.
Place pan in water jacket to keep hot for serving.
If desired, before serving ladle warmed cointreau, brandy, or rum over fruit; ignite.
Serve when flame dies.
Serving size: Complete recipe
Calories 1706 Calories from Fat 552
% Daily Value*
Total Fat 63 g96.7%
Saturated Fat 39.2 g195.8%
Trans Fat 0 g
Cholesterol 161.3 mg53.8%
Sodium 74.3 mg3.1%
Total Carbohydrates 270 g90%
Dietary Fiber 12.8 g51.2%
Sugars 173.2 g
Protein 6 g12.3%
Vitamin A 43.8% Vitamin C 106.8%
Calcium 5.9% Iron 7.5%
*Based on a 2000 Calorie diet