Fresh Fruit Vinegar
|Strawberries/Raspberries / peaches||6 Cup (96 tbs)|
|White wine vinegar||1 Quart|
|Sugar||4 Cup (64 tbs)|
Place fruit in 3 quart glass bowl and crush with potato masher.
Add vinegar, cover tightly and let stand in cool area for at least 24 hours.
Pour through strainer into large nonaluminum pot, pressing to extract as much fruit pulp and juice as possible (you should get 6 cups).
Stirring constantly, bring to a boil.
Reduce heat and simmer, stirring, exactly 5 minutes.
Pour into glass containers and cap tightly.
Serving size: Complete recipe
Calories 3612 Calories from Fat 26
% Daily Value*
Total Fat 3 g4.9%
Saturated Fat 0.16 g0.79%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 86.2 mg3.6%
Total Carbohydrates 883 g294.4%
Dietary Fiber 21 g84.2%
Sugars 850.7 g
Protein 7 g14.9%
Vitamin A 2.5% Vitamin C 1039.4%
Calcium 23.3% Iron 48.1%
*Based on a 2000 Calorie diet