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Summer Fruit Medley

garden.fresh's picture
Summer Fruit Medley is another soothing treat for summer and packs in everything needed to chill you! This yummy Summer Fruit Medley finds a place in my party menu often and I just adore the flavor of the fruits together with that of vanilla pudding. Check out the recipe of Summer Fruit Medley.
  Watermelon 1⁄8
  Cantaloupe 1⁄2
  Canned pineapple chunks 20 Ounce (1 can, No. 2 size)
  Fresh strawberries 2 Cup (32 tbs)
  Fresh blueberries 2 Cup (32 tbs)
  Vanilla pudding 5 Ounce (1 package)
  Orange juice 1 Cup (16 tbs)

Remove seed and rind from watermelon; cut into 1 inch cubes.
Remove seed and skin from cantaloupe; cut into 3/4 inch cubes.
Drain pineapple; reserving 1 cup syrup.
Wash and hull strawberries; wash blueberries.
Toss fruits lightly; serve in glass bowl.
Garnish with mint leaves or 5 strawberries which have their hulls on.
Refrigerate until serving time.
Place vanilla pudding mix in saucepan.
Slowly stir in orange juice and pineapple syrup.
Cook over medium heat, stirring constantly, until it begins to boil.
Remove from heat; cool.
Mixture will be thin and nearly clear in appearance.
Pour over fruit.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1702 Calories from Fat 44

% Daily Value*

Total Fat 5 g8.1%

Saturated Fat 0.72 g3.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2427.8 mg101.2%

Total Carbohydrates 437 g145.5%

Dietary Fiber 29.5 g118%

Sugars 350.1 g

Protein 18 g35.8%

Vitamin A 620.9% Vitamin C 1175.2%

Calcium 35.8% Iron 35.8%

*Based on a 2000 Calorie diet

Summer Fruit Medley Recipe