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Bananas Flambe

Gadget.Cook's picture
This an amazing Bananas Flambe recipe. This delicious recipe is sure to win you some fans. Try the Bananas Flambe if you were looking for a filling and delicious dish.
  Butter 4 Tablespoon (or margarine)
  Brown sugar 2 Tablespoon
  Cinnamon 1 Teaspoon
  Ripe bananas 6 , peeled,cut in half lengthwise
  Rum 1⁄4 Cup (4 tbs)

Melt butter in medium skillet.
Mix brown sugar and cinnamon; sprinkle some of this over cut bananas.
Put bananas in butter on a moderate to low heat; cook until lightly browned.
Turn once and sprinkle with remaining sugar mix ture.
Last, add rum.
You can ignite this for a glamorous dessert.
Serve bananas by themselves or over vanilla ice cream.

Recipe Summary


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Average: 3.9 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 334 Calories from Fat 112

% Daily Value*

Total Fat 13 g19.7%

Saturated Fat 7.9 g39.6%

Trans Fat 0 g

Cholesterol 32.3 mg10.8%

Sodium 3.7 mg0.2%

Total Carbohydrates 50 g16.5%

Dietary Fiber 5.3 g21.4%

Sugars 29.6 g

Protein 2 g4.3%

Vitamin A 9.9% Vitamin C 26.2%

Calcium 2.5% Iron 3.3%

*Based on a 2000 Calorie diet

Bananas Flambe Recipe