You are here

Mango Squash

foodlover's picture
Ingredients
  Ripe mangoes 1 Kilogram
  Citric acid 15 Gram
  Potassium metabisulphite 1⁄2 Teaspoon
  Sugar 750 Gram
  Water wax 4 1⁄2 Cup (72 tbs)
Directions

MAKING
1 Wash the mangoes well.
2 Wipe them dry with a cloth.
3 Extract the pulp and put in a bowl.
4 In a pan, boil together sugar and water until sticky.
5 Strain well.
6 Add in powdered citric acid along with mango pulp and potassium metabisulphite dissolved in a little water.
7 Cook on medium heat for 5 minutes.
8 Fill in sterilised bottles and cover them tightly.
9 Seal the mouth of the bottles by dipping them in melted wax.
10 Store the bottles in a cool and dark place as light destroys the colour of the fruit.

SERVING
11 Ready to use after one week.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Indian
Method: 
Boiled
Course: 
Beverage
Restriction: 
Vegetarian
Ingredient: 
Mango
Interest: 
Everyday
Cook Time: 
35 Minutes

Rate It

Your rating: None
4.20278
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3556 Calories from Fat 23

% Daily Value*

Total Fat 3 g4.2%

Saturated Fat 0.66 g3.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 20.1 mg0.8%

Total Carbohydrates 921 g307%

Dietary Fiber 18.1 g72.2%

Sugars 897.7 g

Protein 5 g10.3%

Vitamin A 153.1% Vitamin C 473.2%

Calcium 10.9% Iron 7.7%

*Based on a 2000 Calorie diet

0 Comments

Mango Squash Recipe