You are here

Mixed Fruit Drinks

WholeFood.Chef's picture
Ingredients
  Milk/Juice 1⁄2 Cup (8 tbs)
  Soaked dried apricots/1 small banana 1⁄4 Cup (4 tbs)
  Fresh fruit 1⁄3 Cup (5.33 tbs) (Other)
  Nutritional yeast 1 Teaspoon (Or More)
Directions

Blend all ingredients until smooth.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage

Rate It

Your rating: None
4.291175
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 237 Calories from Fat 36

% Daily Value*

Total Fat 4 g6.3%

Saturated Fat 2.1 g10.6%

Trans Fat 0 g

Cholesterol 11.3 mg3.8%

Sodium 52.7 mg2.2%

Total Carbohydrates 49 g16.4%

Dietary Fiber 5.3 g21.3%

Sugars 41.6 g

Protein 6 g12.7%

Vitamin A 48.3% Vitamin C 17.5%

Calcium 16.7% Iron 10%

*Based on a 2000 Calorie diet

0 Comments

Mixed Fruit Drinks Recipe