Blueberry Oats Crisp
|Frozen unsweetened blueberries||32 Ounce|
|All purpose flour||3 Tablespoon|
|Lemon juice||2 Teaspoon|
|Quick cooking oats||1⁄2 Cup (8 tbs)|
|All purpose flour||1⁄3 Cup (5.33 tbs)|
|Firmly packed brown sugar||1⁄3 Cup (5.33 tbs)|
|Ground cinnamon||1 Teaspoon|
Dredge blueberries in 3 tablespoons flour in a medium bowl; stir in sugar and lemon juice.
Spoon mixture into an 8-inch square baking dish coated with cooking spray.
Combine oats, 1/3 cup flour, brown sugar, and cinnamon in a small bowl.
Cut in margarine with a pastry blender until mixture resembles coarse meal.
Sprinkle topping over blueberry mixture.
Bake at 350Â° for 30 minutes or until lightly browned.
Serving size: Complete recipe
Calories 1741 Calories from Fat 415
% Daily Value*
Total Fat 47 g72.8%
Saturated Fat 7.8 g38.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45.1 mg1.9%
Total Carbohydrates 328 g109.2%
Dietary Fiber 35.5 g142.1%
Sugars 180.3 g
Protein 22 g44.4%
Vitamin A 40.9% Vitamin C 45.9%
Calcium 23.1% Iron 45.1%
*Based on a 2000 Calorie diet