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Fresh Fruit Cup

  Diced fruit 7 Ounce
  Squash 1⁄3 Pint
  Orange squash 10 Ounce
  Grapefruit juice 10 Ounce
  Powdered sugar 2 Tablespoon
  Crushed ice 2 Tablespoon

Put the fruit in a large bowl. Add the sugar and chill.
Mix the squashes and grapefruit juice with 10 teacups of water in a large jug.
Pour over the fruit.
Serve in individual glasses with crushed ice.

Recipe Summary

Difficulty Level: 
Very Easy

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 486 Calories from Fat 9

% Daily Value*

Total Fat 1 g1.6%

Saturated Fat 0.11 g0.55%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10 mg0.4%

Total Carbohydrates 118 g39.3%

Dietary Fiber 5.4 g21.7%

Sugars 99.1 g

Protein 7 g13.3%

Vitamin A 20.1% Vitamin C 303.7%

Calcium 7.7% Iron 6.3%

*Based on a 2000 Calorie diet

Fresh Fruit Cup Recipe