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Honeydew Fruit Bowl

chef.tim.lee's picture
Ingredients
  Honeydew melon 1 Medium, halved and seeded
  Cantaloupe balls 1 1⁄2 Cup (24 tbs)
  Sliced strawberries 1 Cup (16 tbs)
  Cubed pineapple 1 Cup (16 tbs)
  Blueberries 1⁄3 Cup (5.33 tbs)
Directions

Carefully scoop out fruit balls from honeydew halves, reserving a 1-inch-thick shell.
Combine honeydew balls with the next 4 ingredients; toss gently.
Fill each melon half with mixed fruit.

Recipe Summary

Cuisine: 
American
Servings: 
8

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Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 122 Calories from Fat 4

% Daily Value*

Total Fat 0.45 g0.69%

Saturated Fat 0.1 g0.51%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 45.6 mg1.9%

Total Carbohydrates 31 g10.4%

Dietary Fiber 2.6 g10.4%

Sugars 27.9 g

Protein 2 g3.3%

Vitamin A 22.6% Vitamin C 92.6%

Calcium 1.7% Iron 2.6%

*Based on a 2000 Calorie diet

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Honeydew Fruit Bowl Recipe