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Fruit Snack Squares

Mormon.Cook's picture
  Butter/Margarine 1⁄2 Cup (8 tbs)
  Miniature marshmallows 4 Cup (64 tbs)
  Instant non fat dry milk 1⁄2 Cup (8 tbs)
  Orange breakfast drink powder 1⁄4 Cup (4 tbs)
  Raisins 1 Cup (16 tbs)
  Dried apricots 1 Cup (16 tbs)
  Cheerios 4 Cup (64 tbs)

Melt butter and marshmallows over low heat. When melted, remove from heat and add dry milk and powdered orange drink. Stir in raisins, dried fruits, and cereal until all are coated with orange mixture. Press into buttered pan and cool. Cut into squares to serve. Note: This is a tasty snack, excellent for packed or hike lunches because there is nothing to melt. For a nutritious breakfast, serve two 3-inch Fruit Snack Squares with a gl

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Nutrition Rank

Nutrition Facts

Serving size

Calories 164 Calories from Fat 49

% Daily Value*

Total Fat 6 g8.5%

Saturated Fat 3.3 g16.4%

Trans Fat 0 g

Cholesterol 14.3 mg4.8%

Sodium 70.4 mg2.9%

Total Carbohydrates 28 g9.3%

Dietary Fiber 1.5 g6.1%

Sugars 17.4 g

Protein 3 g5.9%

Vitamin A 11.9% Vitamin C 3.3%

Calcium 7.7% Iron 13.1%

*Based on a 2000 Calorie diet


Fruit Snack Squares Recipe