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Apricot Whip

I.am.Vegetarian's picture
Ingredients
  Dried apricots 8 Ounce (225 Gram)
  Eggs 2 , separated
  Natural yogurt/Silken tofu 6 Tablespoon
  Honey 1 Ounce
  Brandy 1 Teaspoon (Leveled) (Use A Little)
Directions

MAKING
1. Cut thin slivers from apricots using a pair of scissors.
2. In a pan add hot water, and boil it, cover and simmer for about 15-20 minutes until the apricot becomes soft to puree.
3. Microwave for about 10 minutes.
4. Drain and cool it slightly.
5. Add the egg yolk, apricots, and tofu to a hand blender and puree them smooth.
6. Add egg whites and whisk until stiff along with brandy and honey.
7. Pour into glass dishes or glasses.

SERVING
8. Serve the apricot whip chilled.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Beverage
Method: 
Blending
Interest: 
Holiday, Everyday, Healthy
Restriction: 
Vegetarian
Ingredient: 
Apricot
Cook Time: 
50 Minutes

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4.053125
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 838 Calories from Fat 125

% Daily Value*

Total Fat 14 g21.6%

Saturated Fat 5 g25.1%

Trans Fat 0 g

Cholesterol 434.7 mg144.9%

Sodium 205.2 mg8.5%

Total Carbohydrates 170 g56.8%

Dietary Fiber 16.6 g66.5%

Sugars 149.5 g

Protein 23 g47%

Vitamin A 175% Vitamin C 4.8%

Calcium 28.8% Iron 44.6%

*Based on a 2000 Calorie diet

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Apricot Whip Recipe